(Miri) — In conjunction with the 15th anniversary of the Miri Tai Chi Eighteen Form Fitness Center and the 2025 May Festival celebrations, the "2025 Miri Festival Tai Chi Qi Gong Eighteen Form Grand Practice Gathering" was held grandly yesterday morning at the auditorium of the Chinese School in Miri. It drew Tai Chi Qi Gong Eighteen Form enthusiasts from Sarawak, Sabah, and Brunei to gather, with over a hundred people practicing together in a neatly coordinated manner, fully showcasing the unique charm and health vitality of Tai Chi Qi Gong.
Although Dato Sri Lee Kim Shin, the Sarawak Minister of Transport and State Assemblyman for Senadin, could not attend due to official duties, Councillor Dato Lau Siew Yian attended on his behalf and read a speech. He pointed out that Tai Chi Qi Gong Eighteen Form is a set of fitness exercises that blend traditional Chinese wisdom with modern wellness concepts. Its slow and gentle movements, flowing like clouds and water, not only help strengthen the body but also regulate emotions, enhance concentration, and improve self-healing abilities. It is suitable for all age groups to practice.
“Today we witnessed participants of different ages from different regions practicing together. The atmosphere was solemn and harmonious, with movements beautifully coordinated, reflecting the harmonious beauty and vigorous vitality of Tai Chi Qi Gong, moving the audience greatly.”
Lee Kim Shin praised the Miri Tai Chi Qi Gong Eighteen Form Fitness Center for its long-standing positive contribution to promoting national fitness and enhancing community health awareness.
He stated that in the context of an accelerated modern lifestyle and increasing pressure, simple and effective exercises like Tai Chi Qi Gong are important avenues for improving quality of life.
“The Sarawak government has always attached great importance to the physical and mental health of the people. In the future, we will continue to create a healthier and more vibrant social environment through community sports activities, elderly health programs, and the improvement of fitness facilities.”
He also called on citizens to participate more in intergenerational fitness activities, allowing the elderly to stay active, middle-aged people to enhance their physique, and young people to cultivate healthy living habits from a young age.
During his speech, Miri Tai Chi Eighteen Form Fitness Center Chairman Fang Jin Chai noted that the grand practice is one of the key annual activities held in conjunction with the "Miri Festival." It aims to celebrate local festivals, promote the Tai Chi Qi Gong Eighteen Form exercise, enhance member health, and facilitate exchanges and solidarity among enthusiasts from different regions.
He thanked representatives from various regions for taking the time to participate, and stated that the event is not only a platform for technical demonstration but also a grand event for fostering friendship and community cohesion.
Groups in attendance included Miri De Jia Hui Zi Xing Tai Chi Qi Gong Eighteen Form, Miri Hilltop Garden Neighbourhood Tai Chi Qi Gong Eighteen Form, Miri Man-made Lake Park Tai Chi Qi Gong Eighteen Form, Juba Tenth Road Tai Chi Qi Gong Eighteen Form, Sarawak Tai Chi Qi Gong Eighteen Form Federation, Brunei Seria Tai Chi Qi Gong Eighteen Form, Sabah Tawau Tai Chi Qi Gong Eighteen Form Society, Sabah Sandakan Tai Chi Society, Sibu Jiangxi Park Tai Chi Qi Gong Eighteen Form Society, Sarikei Tai Chi Association, Juba Senior Citizen Activity Centre (Bobby Centre) Tai Chi Qi Gong Eighteen Form, Miri Senior Citizen Centre Tai Chi Qi Gong Eighteen Form, and Luodong Tai Chi Qi Gong Eighteen Form.
