46-year-old Taiwanese actress Joe Chen has long enjoyed high popularity for her ageless beauty and sweet temperament. Her married life has been happy and blissful, but she once had to face the challenge of "happy weight gain." Recently, Joe Chen shared the latest update in her IG Story, proudly announcing her successful weight loss — just 1kg away from her weight 10 years ago. The shocking number "47.42kg" on her scale set off a heated discussion.
Joe Chen admits that to maintain her slim figure, she has developed a habit of controlling her diet, joking: “I’m already very used to managing my diet, and I always choose unprocessed foods first. Of course, sometimes my sweet tooth still kicks in, but I’m slowly building a habit of exercising, so my weight has been pretty consistent recently. Just 1kg more and I’ll pretty much be back to the weight I had 10 years ago.” She also revealed that if she loses 1 more kilogram, she’ll almost be back to the shape she had when filming "The Queen of SOP" 13 years ago. She even dug out old video clips to reminisce, emotionally writing: “Those days when I could eat and drink without worrying about my weight.”
As for her daily menu, she revealed her breakfast with no reservations: a piece of chicken breast, a serving of green onion omelet, a few apple slices, and a cup of lemon water. Although the meal is light and nutritious, she couldn’t help but exclaim with a sense of grievance: “Don’t I want to eat donuts? I really do.” Many fans, after reading this, felt sorry for her, but also admired her self-discipline and determination.
Source: China Times News